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What Causes Anxiety Disorders? People suffering from anxiety disorders feel a sense of anxiety and worry that are not proportional to the actual threat. They may also experience physical symptoms, such as rapid pulse, sweating, or shortness in breath. Both psychotherapy and medication also referred to as talk therapy, are effective treatments for anxiety disorders. Each has its own advantages. Genetics Genetics is a major cause to anxiety disorders. Studies have revealed that people with a history of anxiety have greater chance of developing the condition. It is believed that genetics may also cause anxiety to flare-up in certain circumstances, and make people more susceptible to suffering from symptoms. Scientists continue to discover the genes that trigger anxiety. They hope to find an approach to stop anxiety disorders in people who have particular genetic traits. Anxiety runs in families and those who have close relatives with anxiety are more likely to suffer from it. Genetic studies of identical twins have also demonstrated that there is a connection between anxiety disorders and genes. One of the most important discoveries in genetic research on anxiety was the discovery that a chromosome duplication is linked to a higher chance of suffering from anxiety disorders and panic attacks. Researchers have a thorough understanding of the role that genetics play in anxiety. However it's important to remember that environmental factors can cause the condition. This is true both for those with a family history and those who do not have. Some studies have revealed that those who are suffering from chronic stress, traumatic events, or other mental conditions are more prone to anxiety. Numerous gene-based association (GWAS) studies have revealed a significant heritability of anxiety disorders, both present and past, as well as traits related to these disorders. The majority of the loci related to anxiety have not yet been identified. Future GWAS require deeper and more systematic phenotyping to determine the specific mechanisms linking genotype to phenotype. In particular it will be necessary to determine whether there are differences between males and females in genetic susceptibility to anxiety and to differentiate specific disorders from pleiotropic ones that influence a range of anxiety manifestations. It is also necessary to have a wider range of research samples in order to discover and replicate the vast majority of loci that influence the anxiety. These are the major barriers to research in anxiety genomes. Environmental stress People suffering from anxiety disorders experience anxiety and fear that is intense and out of proportion to the circumstances. This can cause extreme stress and have a negative impact on their life including work, family and social life. The root cause of anxiety disorders is not fully identified, but a mix of factors may be involved. Genetic traits and brain chemistry, as well as life experiences, and environmental stressors are all possible causes. In addition, certain health conditions and medications can cause anxiety. Anxiety can be more prevalent in people who inherit traits like being shy or nervous. Genes affect how the brain chemicals that regulate emotions and fear work and if these chemical aren't working properly and are not functioning properly, it could lead to anxiety disorders. People who have a close family member who suffers from anxiety disorders are at a higher risk. Anxiety disorders can be triggered by stress or negative circumstances, such as the death or illness of a loved-one. If these feelings do not subside and you are not sure if they are a medical issue, seek medical treatment. Anxiety levels are increased by exposure to toxic substances such as pollution and chemical exposure. Certain medical conditions, such as thyroid issues, can increase the likelihood of developing an anxiety disorder. There are a variety of treatments for anxiety disorders, such as cognitive behavioral therapy (CBT) which teaches different ways of thinking and behavior. generalized anxiety disorder can help you understand how to handle situations that cause anxiety and also overcome your fears. It can help you deal with your worries and cut down on the amount of time you're spending worrying. CBT may be combined with other therapies like mindfulness meditation or group support groups. It is essential to choose the right treatment for you. It is generally recommended to combine treatments like psychotherapy, medication and self-help. If you are a member of a family with a history of anxiety, make sure to share the information with your doctor. This will allow them to recognize anxiety symptoms to be able to address them as soon as they are able. Avoiding things that trigger anxiety symptoms is crucial. For example, avoid areas where you've experienced negative experiences in the past. Mental health conditions Everyone experiences anxiety from time to time It's the brain's way of reacting to stress and advising us of danger. But when anxiety becomes chronic and overwhelming, it interferes with day-to-day life. It is important to talk to an expert doctor and receive an evaluation. People with anxiety disorders typically suffer from other mental health disorders too. For instance, people with bipolar disorder or depression might suffer from anxiety symptoms. People with certain physical problems like heart disease or diabetes, are at an increased risk of developing anxiety. Anyone who has suffered abuse or trauma are more likely to suffer from anxiety, which is also known as post-traumatic disorder (PTSD). A variety of different medications can help reduce anxiety symptoms, but it's vital to discuss all the options with your physician. Certain types of medications work better for different types of anxiety. The SSRIs and the SNRIs are widely used to treat anxiety. They include citalopram (Lexapro) as well as Fluoxetine (Prozac) and duloxetine (Cymbalta). Antidepressants of a different class tricyclic antidepressants also aid in reducing anxiety. These include imipramine and clomipramine. Certain over-the-counter medicines, herbal supplements and illicit drugs can make anxiety symptoms worse. People with anxiety disorders should also avoid caffeine, alcohol, and nicotine. Psychotherapy, also known as talk therapy — can help those suffering from anxiety. It is usually conducted in small groups, and focuses on learning ways to cope with your anxiety. It can also help change the behaviors that cause anxiety, for example, staying away from stressful situations. You can also try complementary therapies such as mindfulness meditation or yoga. Many people suffering from anxiety find relief through these methods. However, if your anxiety doesn't improve you should consult an expert psychologist or psychiatrist for further assistance. Substance abuse Although everyone is likely to feel anxious at some point, a genuine anxiety disorder is a persistent feeling of tension and anxiety that interferes with daily life. Anxiety is usually caused by a specific circumstance or event, such as a job interview or a public speech, but with some people, it can be persistent and even debilitating. It is essential for those who suffer from a co-occurring anxiety disorder along with a substance abuse issues to seek professional assistance. A dual diagnosis treatment center can provide the necessary care and support for recovery. Substance abuse can mask symptoms of anxiety disorders and make it more difficult to diagnose. Alcohol and certain drugs can produce symptoms that are similar to anxiety, such as anxiety, restlessness, nervousness and anger. The symptoms can also be brought on by withdrawal. If the anxiety of a person and addiction issues are interspersed, it may be difficult to distinguish whether anxiety is caused or exacerbated by their drug or alcohol use. Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs boost the activity of specific areas of the brain that are involved in depression and anxiety. In time, users can experience a semi-permanent level of anxiety, which gets worse when they stop taking drugs or suffer withdrawal. According to the Anxiety Depression Association of America, research indicates that about 20 percent of patients diagnosed with anxiety disorders also suffer from an addiction disorder. Financial difficulties, health issues relationship issues and other stressors are typically related to substance abuse. The severity of the anxiety disorder and addiction can make the treatment process, but it's crucial to deal with both issues simultaneously. It is possible to overcome anxiety and addiction simultaneously. It is crucial to locate a dual-diagnosis treatment center that can provide the appropriate combination of treatments for each person. Click here to learn more about the nearest facility that offers dual diagnosis. The sooner you seek treatment, the greater your chance of successfully treating anxiety and addiction.